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    Hooks database / Health & Wellness

    Top Health & Wellness hooks by views

    The UGC Scale hooks database is a free, searchable list of TikTok videos posted by consumer apps, with the opening hook, views, app and category of each one. Our team collects them by tracking public TikTok videos from app brands and their creators and logging each one in our tracker. The list updates whenever new videos are added, and this page refreshes the feed every minute.

    #HookAppViewsVideo
    1Find solace, feel at ease. 🌿lovon11.4MWatch
    2This is insane cardiosubway surfers4.2MWatch
    3475 calories burned and I’m still choosing this over the treadmill 🙊subway surfers2.6MWatch
    4this conversation made me sickcheaterbuster.com2.5MWatch
    575 days of showing up. My best self era, activated. Consistency is the true glow-up! ✨her 75 app2MWatch
    6who would’ve thoughtduolingo1.5MWatch
    7consider me influenced😭Immersive Workout1.4MWatch
    8Tag someone with HORRIBLE period cramps..😭🩸therma hug1.2MWatch
    9Show up for you, love you, better you, because no one else is going to do it for YOU We speak so often of the aesthetic benefits of pilates & pilates inspired training, but the changes to your body are really just an added bonus. The real transformation is always internal… it’s YOU If I have helped even just one person learn to love themselves, appreciate their body for what it can do not just how it looks & fall inlove with movement & bettering themselves, then I am fulfilled🤍l’oréal groupe1.1MWatch
    10I just found my new favorite app for when I have NO idea what to make for dinner 😂🍽️tapcook1.1MWatch
    11ALO Wellness Club is now FREE ✨ Download the app now to choose from a wide range of inspiring instructors 🙏 You can find all of my Breathwork and meditation series in the app by searching up “Kira”alo wellness club1.1MWatch
    12Excuse how I look no time to waste when I have found yet another Spotify hack!! @Spotifyspotify1MWatch
    13Sorry bro 😭 You can try @Calory.App and check for yourself! The best app to track your food! 💪calory.app908KWatch
    14Nice try @Duolingoduolingo842KWatch
    15i finally understand how she’s so calm… find it on the Insight Timer appinsight timer827KWatch
    16👉 the scale is NOT the main character 😒zozofit824KWatch
    17Swіpe left to learn more about fitnеss push-up аppsbetter_way801KWatch
    18May all of my dreams come true 😌livityapp740KWatch
    19App name is Snore AIsnoreai727KWatch
    206 signs your chronic stress is starting to kill you — and most of us joke about them ——— Self-awareness is one of the most powerful tools you have to recover from chronic stress and burnout. That’s why I build Anticipate, the app that: • tracks your patterns • spots signs of burnout • makes you rest before your body forces you to Try it out on the App Store! Search "Anticipate" ——— 1. “I haven’t slept properly in years.” You struggle to fall asleep, wake up throughout the night or open your eyes already exhausted. You laugh about surviving on caffeine, but your body is never getting enough time to recover. 2. “My stomach hates me.” Nausea, indigestion, bloating, no appetite or sudden bathroom problems have become part of your routine. You call it a “stress stomach” and carry on. 3. “My head hurts every day.” Headaches, migraines, jaw tension and aching shoulders feel so normal that you barely notice them anymore. Painkillers are treating the symptom, not what keeps triggering it. 4. “My brain has stopped working.” You forget words, lose your train of thought, reread the same sentence and make mistakes you never used to make. You joke that your brain has “left the chat.” 5. “Everyone is annoying me.” Small noises, messages and minor problems make you irrationally angry. You think you’ve become impatient, but you may simply have no nervous-system capacity left. 6. “I’m always getting ill.” You keep catching colds, feeling feverish or taking longer to recover. Your body is spending so much energy keeping you functioning that there’s very little left for anything else. We joke about these symptoms because they’re common. But common does not mean harmless. Chronic stress rarely looks dramatic at first. It looks like headaches, bad sleep, stomach problems and “just being tired” — until your body can’t keep compensating. You don’t need to become stronger. You need to stop treating warning signs like personality traits. Use Anticipate (iOS) to track your patterns and make yourself rest. Find it on the App Store. Save this before you dismiss them again. 🤍anticipate719KWatch
    21Be honest, how many times do you switch lines? Send this to the one who changes their plan every week. Hecto: Gamified Habit Trackerhecto650KWatch
    22@Tone AI – Dream Body Apptone ai641KWatch
    23finally did it!stepsapp639KWatch
    24Get insight into fitness appsfitn_new_bpdy639KWatch
    25Swіpe left to learn more about fitnеss push-up аppsbetter_way621KWatch
    26(no caption)retro app583KWatch
    27More than an app. More than a charity. A source of support, information and hope for people experiencing domestic abuse. Behind everything we do is one goal: making sure nobody feels alone and that people know support is there when they need it. Nobody deserves to be silenced, so Katy spoke up. To help as many people as possible. To help you.askjoan580KWatch
    28No strings attached 🙂‍↕️ladderapp571KWatch
    29ready to laugh 😭stardust566KWatch
    30stardust said luteal phase and I said that explains absolutely everything 💀stardust557KWatch
    31frr bro @Duolingoduolingo541KWatch
    32Answering questions in the comments! (Download thelo app for workouts)thelo507KWatch
    33Get Lift Card! (iOS) btw you might notice that the interface in the video might differ from the app, this interface is coming out very soon.lift card500KWatch
    34POV: You just got HOURS of your life back every week. 👀🍽️ I used to spend HOURS scrolling through recipes… ➡️ Trying to decide what to make ➡️ Writing out my grocery list ➡️ Figuring out which store had everything I needed ➡️ Then STILL feeling overwhelmed by meal prep. 😩 But since finding TapCook… game changer. 🙌🏼 I can find recipes, plan my meals, and make my grocery list without spending half my day figuring it all out. Major time saver = more time back with my family. ❤️ If meal planning makes you want to pull your hair out… you NEED to check this out. 👀tapcook484KWatch
    35Swipe left to learn more about Fitness App!buber18482KWatch
    36Height tracking + better habits with the @GoTall app.gotall467KWatch
    37Know before you go. PT Pacer builds you a personalized training plan to hit your run standard. Download it in the IOS App Store https://apps.apple.com/us/app/pt-pacer-military-run-training/id6797091909pt pacer467KWatch
    38tech videoapple465KWatch
    39four days of cramps and stardust gently told me stress can delay everything…Stardust460KWatch
    40UNA LOCURA 🤯 lo has probado?piatto443KWatch
    41That past version of me would be amazed by this glow-up! So proud of showing up daily. ✨her 75424KWatch
    42Track your workouts with Volm Appvolm app422KWatch
    43SleepSense helps you understand your sleep, so you can finally wake up refreshed. Try it freeSleepSense418KWatch
    44(no caption)closureapp417KWatch
    45ib lmkmcdonald's410KWatch
    46Charging every device is a whole workout at this point🫩 Good thing Freenotes is always ready for a new day🤪 tags: studytok | ipad notes | digital notes taking | study vlog | study with me | handwriting | school | study tips | freenotes | study hacks | motivation | handwriting | law student | techtok | app recommendations | student life | study vlog | freenotes | productivity | pomodoro technique | focus | procrastinationfreenotes407KWatch
    47SleepSense helps you understand your sleep, so you can finally wake up refreshed. Try it freeSleepSense400KWatch
    48Who can relate to this??flourahealth399KWatch
    49Want a flat stomach? Swipe left to learn more about fitness appsfitness_your_boddy378KWatch
    50Get insight into fitness appsfitn_new_bpdy351KWatch